Using diets to lower high BP

Cutting out salt is generally recommended as the way to lower blood pressure but eating foods rich in potassium helps as well, a medical expert has revealed. “Potassium is the forgotten weapon in the fight against high blood pressure,” said Dr. Chauncey Crandall, chief of the cardiac transplant programme at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Fla in the United States, U.S. These are the findings in a study published in the American Journal of Physiology-Endocrinology and Metabolism. A consultant cardiologist at the Lagos University Teaching…

Read More